The Kardea Gourmet-January 2011 Publication
Welcome to the Kardea Gourmet – a journey into a heart healthy lifestyle that finds its inspiration in a love of food, desire to keep things natural, attention to science and passion for vital living.
We start with two basic beliefs. Healthy eating is the foundation for long term health and vital aging. Enjoying the foods we eat, each and every day, enriches our lives immeasurably.
The Kardea Gourmet is a project of Kardea Nutrition LLC. On January 1, 2011, we will be publishing our first book, The Kardea Gourmet: Smart and Delicious Eating for a Healthy Heart. (Reserve a Copy and Receive $5.00 Coupon on First Edition)
Written with Dr. Richard Collins, also known as The Cooking Cardiologist, The Kardea Gourmet explores common elements of the healthiest diets, including the Mediterranean diet, the Okinawan diet, the China study and the structured plant-based diets of Doctors Ornish, Fuhrman and Esselstyn. It is a guidebook into heart healthy eating patterns that are enjoyable, substainable and effective in advancing health and wellness
RESERVE A COPY and receive $5.00 Coupon on first edition.
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